Tropical Mango Coconut Chia Pudding

Craving a healthy, tropical treat? Mango Coconut Chia Pudding is your answer! This vibrant dish combines creamy coconut milk, juicy mango, and nutrient-rich chia seeds into a vegan, gluten-free delight perfect for breakfast, snacks, or dessert.


Prep & Chill

Prep Time: 5 minutes
Chilling Time: 4 hours (or overnight)
Total Time: 4 hours 5 minutes
Yield: 2 servings
Category: Breakfast/Dessert
Diet: Vegan, Gluten-Free
Cuisine: Tropical


🥥 Mango Coconut Chia Pudding Ingredients

  • 1 cup coconut milk (full-fat or light for creaminess)
  • 3 tbsp chia seeds
  • 1 tbsp maple syrup (or honey for non-vegan)
  • 1 ripe mango, diced (reserve half for purée)

👩‍🍳 How to Make Mango Coconut Chia Pudding

1. Mix the Base

Start by combining coconut milk, chia seeds, and maple syrup in a jar. Whisk thoroughly to evenly distribute the chia seeds.

2. Chill to Thicken

Next, cover and refrigerate for 4+ hoursDuring this time, the chia seeds will absorb the liquid, forming a thick pudding texture.

3. Prep the Mango

While the pudding sets, dice the mango. For extra creaminess, blend half into a purée.

4. Layer & Serve

Once set, stir the pudding, then top with mango pieces or purée. Serve chilled for maximum freshness!


🌟 Mango Coconut Chia Pudding Variations

Toppings & Swaps

  • Add crunch: Toasted coconut flakes, almonds, or granola.
  • Boost flavor: Drizzle with lime zest, nut butter, or vegan chocolate.
  • Milk alternatives: Use almond or oat milk for a lighter version.

Pro Tips

  • Sweetness hack: Skip maple syrup if your mango is very ripe.
  • Texture fixToo thick? Add a splash of milk. Too thin? Mix in extra chia seeds.
  • Meal prep: Layer pudding and mango in jars for grab-and-go ease.

🍍 Why This Mango Coconut Chia Pudding Works

Packed with fiber, plant-based protein, and tropical flavor, this chia pudding keeps you full and energized. Plus, it’s naturally sweetened and endlessly customizable!


💡 Nutritional Benefits

Per serving (approx):

  • Calories: 320 | Fiber: 10g | Protein: 6g
  • High in vitamin C, omega-3s, and healthy fats.

Final TipDouble the batch for a week of effortless, nutrient-packed meals. Dive into paradise! 🥭🥥